Dr. Alexandra Lash, PsyD
Owner, Licensed Clinical Psychologist
Home | About
About Portland Talk Club
We built this practice for people who are already doing a lot right, but still do not feel right. There is often a gap between what our clients know to be true about themselves and what they actually feel in their day-to-day lives and in their bones.
On paper, our clients are surgeons, lawyers, business owners, parents, partners, or high-achieving teens who show up. Inside, they may be tired, doubting themselves, or stuck in the same argument with their partner. That disconnect is what we work on here.
Dr. Alexandra Lash, founder of Portland Talk Club built her business acumen starting in high-end hospitality before diving into psychology. She learned early on that service, follow-through, and remembering the details matter. So our team runs therapy in the same way. From the first email to your standing spot, we want you to feel seen, valued, and known.
Portland Talk Club exists because we believe therapy can be modern, warm, and smart at the same time. No old, stuffy blank-slate rules, no vague or overly mystical language, just grounded, research-informed conversations with clinicians who are real humans. We help professionals, teens, couples, and families identify what is actually underneath the stress, the conflict, or the imposter feelings, and then build relationships and routines that work in real life.
Let us walk you through this season of your life and get you the answers you’ve been searching for.
The Principles Behind Our Practice:
Authenticity To One’s Self
We help you remember who you are, listen to your gut, and build a life that reflects it.
Embracing Seasons Of Life
We name the season you are in so you can stop doing it all at once & be realistic & kind to yourself.
Warmth & Kindness
We want you to feel genuinely liked, known, & believed in, not just assessed or treated.
Striving For Excellence
Here, you’ll get research-based, high-level therapy that is modern, accessible, & proven to help
Our Approach
How Our Modern Therapy Works
Start The Right Way
We will learn what brings you to therapy and match you with the clinician who best fits your goals, or you can tell us who you prefer to work with.
Make It Yours
We will collaborate to identify your goals and create a structured approach that fits your personal growth and needs.
Move Forward Together
With ongoing support and guidance, we will help you use practical strategies, maintain progress, and achieve lasting change.
“The privilege of a lifetime is to become who you truly are.”
― C.G. Jung
Portland Talk Club
How To Get Started
Start below:
- Fill out the form to set up a free 15-minute consult and see if our style of therapy is what you’re looking for.
- You can also email us with your questions, what you’re navigating right now, or the type of therapist or individual/couples support you want.
info@portlandtalkclub.com
Dr. Lash: 386 Fore St, Suite 304, Portland, ME 04101
All Other Therapists: 97A Exchange St. Suites 502 & 503 Portland, ME 04101